Freshstart is a group-based tobacco cessation support program to help individuals plan a successful quit smoking attempt using information for dealing with cravings. In each support session, participants will learn concise materials to help them make choices on which techniques are best for them. During the second and fourth sessions, participants will choose and receive FREE nicotine replacement therapy (NRT). To register call 919-245-2480 or email firstname.lastname@example.org. The FREE program provided by the Orange County Health Department, will take place at the Seymour Center in Chapel Hill on consecutive Wednesdays in October: 4, 11, 18, and 25 at 6:00 p.m.